RB Plays & Running Style | vIQtory

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The Football Handbook

Offensive Philosophy

Air Raid (0:37)
Spread Offense (0:29)
Triple Option (0:41)
West Coast (0:16)

Offensive Concepts

Difference Between RPO's, Read Option & Play Action
Understanding RPO's
RPO Tags
Understanding The Mesh Concept
Understanding The Smash Concept
Understanding The Flood Concept
Understanding The Shallow Concept
Learn The Route Tree
What 'Chasing Space' Means

Quarterback

Understanding The Basics Of Pass Coverage
Understanding Nickel, Dime & Quarter Defenses
Understanding Defensive Fronts
Understanding Zone Coverages
Sprint Out / Naked
Different Cadences
QB Talk With Sage Rosenfels

Running back

RB Plays & Running Style (0:11)
Ball Security - 5 Points Of Pressure
RB Moves (0:12)
Kelvin Taylor Talking Running Back Position
Running Back Position With Cedric Benson
Screen Game
Routes From RB Position (0:31)

Wide Receiver

What Are The X Y Z Receivers?
What A Slot Receiver is & How Are They're Best Used
Learn What Receivers Are Eligible
How To Stem & Stack
Beating Press Coverage

Tight End

Implementing A H-Back Or Sniffer Into Your Offense

Offensive Line

Proper Stance & Weight Distribution
Legal & Illegal Blocks
How To Snap A Football & Different Types Of Snaps
The Pin & Pull Scheme
Fundamentals Of Inside & Outside Zone (1:13)
Basics Of Pass Protection
Blocking The 'Power' Play
Running The Counter Play
O-Line Talk With Willie Roaf
O-Line Talk With Dalton Risner
O-Line Talk With Jon Jansen
Offensive Line Talk With Hall Of Famer Walter Jones (7:20)

Defensive Philosophy & Concepts

Understanding Defensive Formations
Understanding The 4-3 & 3-4 Defense
Understanding Defensive Fronts
Understanding Defensive Fronts (Video)
Understanding Run Fits
The Basics Of Defensive Coverage
What Is A Zone Blitz
3rd Down Concepts & Strategies
Rolling Coverages

Defensive Back

Playing Cover 0, 1, 2, 3, 4, 5, & 6
Talking Defensive Backs With Ricky Manning Jr.
What Is Palms/Robber Coverage?

Linebackers

Triangle Reads
Stance & Start (0:02)
Understanding Offensive Tendencies (0:05)
Blitzing & How To Do It Properly
Talking Linebackers With Pierre Woods
Understanding Tendencies With Josh Hull (4:45)

Defensive Line

Gaps Techniques & Alignments
Learn Offsides, Neutral Zone Infraction & Encroachment
Defensive Pass Rush Moves Explained
Stunts + Games
Defending The Read Option
Jared Odrick Talks Defensive Line
Sam Adams Talks Defensive Line

Special Teams

Installing A Kick Return Team
Assembling A Punt Team

Coming Soon...

Wing T Philosophy
Single Wing Philosophy
Pro Style Philosophy
Run & Shoot Philosophy
Match Coverage Explained
Defending RPO's
Basic Offensive Lineman Penalties

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RB Plays & Running Style

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